About Me

At Rooted Mother, my mission is to empower women to return to the roots of health while nourishing and reconnecting with their intuitive bodies through their wild and beautiful journey into matrescence. 

Nutrition consultant

Specializing in prenatal and postpartum nutrition for expectant, new, and seasoned moms.

blogger

Sharing professional knowledge, personal tips, and collected insights to nourish you through motherhood.

boy mom

Enjoying a life of equal parts chaos and bliss with my husband and our two lively little boys.

Every mother deserves access to real holistic support, education, and care as she navigates the most transformational time in her life.

shondi echard